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LIGHT WHOLE GRAIN BREAD

Name: LIGHT WHOLE GRAIN BREAD — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 400725 · serving: 47 g (47 g)

Product details

Brand owner: Perfection Bakeries, Inc.
Category: Breads & Buns
Label serving: 47 g
UPC / GTIN: 071314001854

Ingredients

WATER, WHOLE GRAIN WHEAT FLOUR, WHEAT GLUTEN, YEAST, OAT FIBER, RESISTANT CORN STARCH, SOLUBLE CORN FIBER, SUGAR, SALT, MOLASSES, VINEGAR, WHEAT PROTEIN ISOLATE, CALCIUM SULFATE, DATEM, CALCIUM PROPIONATE (A PRESERVATIVE), CELLULOSE GUM, WHEAT STARCH, MONOGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, POTASSIUM CHLORIDE, MONOCALCIUM PHOSPHATE, SOYBEAN OIL, MALTODEXTRIN, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN; TOPPED WITH OAT BRAN.

NutrientPer 100 gPer serving (47 g)

Calories14970

Protein8.5 g4.0 g

Total fat1.1 g0.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate36.2 g17.0 g

Dietary fiber12.8 g6.0 g

Total sugars2.1 g1.0 g

Sodium362 mg170 mg

Potassium106 mg50 mg

Calcium213 mg100 mg

Iron2.3 mg1.1 mg

Vitamin C0.0 mg0.0 mg

Similar foods in Breads & Buns

Food (per 100 g)CalProteinSugar

LIGHT HONEY WHEAT BREAD · Perfection Bakeries, Inc.1498.5 g4.3 g LIGHT HONEY WHEAT BREAD, LIGHT HONEY WHEAT · Perfection Bakeries, Inc.1498.5 g4.3 g LIGHT WHOLE GRAIN BREAD, LIGHT WHOLE GRAIN · Perfection Bakeries, Inc.1498.5 g2.1 g LIGHT POTATO BREAD · Perfection Bakeries, Inc.1498.5 g2.1 g LIGHT OATMEAL BREAD · Perfection Bakeries, Inc.1498.5 g4.3 g CARB BALANCE WHOLE WHEAT TORTILLAS · Mission Foods Inc14912.8 g0.0 g LIGHT OATMEAL BREAD, LIGHT OATMEAL · Perfection Bakeries, Inc.1498.5 g4.3 g LIGHT WHEAT BREAD, LIGHT WHEAT · Meijer, Inc.14910.6 g2.1 g

Compare LIGHT WHOLE GRAIN BREAD with LIGHT HONEY WHEAT BREAD →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.