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LYIN' RYE
USDA FoodData Central · Branded · FDC ID 2009364 · serving: 61 g (61 g)
Product details
- Brand owner
- Wheatless In Seattle LLC
- Brand
- OLIVIA
- Category
- Breads & Buns
- Label serving
- 61 g
- UPC / GTIN
- 859665002467
Ingredients
WATER, SORGHUM FLOUR, TAPIOCA STARCH, CANE SUGAR, XANTHAN GUM, YEAST BAKERS, PALM OIL, SPICES, CARAWAY SEED, SPICES, DILL WEED, DRIED, ONIONS, DEHYDRATED FLAKES, SALT.
NutrientPer 100 gPer serving (61 g)
Calories213130
Protein3.3 g2.0 g
Total fat3.3 g2.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate45.9 g28.0 g
Dietary fiber1.6 g1.0 g
Total sugars8.2 g5.0 g
Sodium328 mg200 mg
Calcium33 mg20 mg
Iron1.8 mg1.1 mg
Vitamin C2.0 mg1.2 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 61 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat2 g3%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium200.08 mg9%
Total carbohydrate28 g10%
Dietary fiber0.98 g3%
Calcium20.13 mg2%
Iron1.08 mg6%
Vitamin C1.22 mg1%
Similar foods in Breads & Buns
Food (per 100 g)CalProteinSugar
SOURDOUGH ENGLISH MUFFINS, SOURDOUGH · Langendorf Baking Co.2136.6 g1.6 gENGLISH MUFFINS, PLAIN · Safeway, Inc.2136.6 g1.6 g6 ENGLISH MUFFINS · WHOLE FOODS MARKET21311.5 g0.0 gSOUR DOUGH FORK SPLIT ENGLISH MUFFINS, SOUR DOUGH · Supervalu, Inc.2136.6 g1.6 gFORK SPLIT ENGLISH MUFFINS · Supervalu, Inc.2136.6 g1.6 gKROGER, ENGLISH MUFFINS · The Kroger Co.21311.5 g3.3 gHOT DOG BUN · Giuliano-Pagano Corp.2138.5 g0.0 gUNITED STATES BAKERY, PLAIN ENGLISH MUFFINS · Langendorf Baking Co.2136.6 g1.6 gCompare LYIN' RYE with SOURDOUGH ENGLISH MUFFINS, SOURDOUGH →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.