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Macaroni and cheese, frozen entree
USDA FoodData Central · SR Legacy · FDC ID 173342 · serving: 1 cup (137 g)
NutrientPer 100 gPer serving (1 cup)
Calories149204
Protein5.6 g7.7 g
Total fat6.4 g8.8 g
Saturated fat2.6 g3.6 g
Trans fat0.2 mg0.2 mg
Cholesterol10 mg14 mg
Total carbohydrate17.3 g23.7 g
Dietary fiber1.1 g1.5 g
Total sugars1.5 g2.1 g
Sodium290 mg397 mg
Potassium95 mg130 mg
Calcium114 mg156 mg
Iron0.6 mg0.8 mg
Magnesium17 mg23 mg
Zinc0.8 mg1.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)47 µg64 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.