MAPLE ALMOND CARB-CONSCIOUS OATMEAL, MAPLE ALMOND

Name: MAPLE ALMOND CARB-CONSCIOUS OATMEAL, MAPLE ALMOND — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2546741 · serving: 43 grm (43 g)

Product details

Brand owner: Baker Mills
Brand: KODIAK
Category: Cereal
Label serving: 43 grm
UPC / GTIN: 705599015748

Ingredients

100% WHOLE GRAIN OATS, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, MILK PROTEIN CONCENTRATE, ALMONDS, FLAXSEEDS, MAPLE SYRUP, SOLUBLE TAPIOCA FIBER, HEMP SEEDS, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, SEA SALT, NATURAL FLAVOR.

NutrientPer 100 gPer serving (43 grm)

Calories395170

Protein27.9 g12.0 g

Total fat11.6 g5.0 g

Saturated fat1.2 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate51.2 g22.0 g

Dietary fiber11.6 g5.0 g

Total sugars7.0 g3.0 g

Sodium419 mg180 mg

Potassium335 mg144 mg

Calcium240 mg103 mg

Iron4.7 mg2.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 43 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat5 g6%

Saturated fat0.5 g2%

Cholesterol0 mg0%

Sodium180.17 mg8%

Total carbohydrate22 g8%

Dietary fiber4.99 g18%

Potassium144.05 mg3%

Calcium103.2 mg8%

Iron2 mg11%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

SUPERFOOD GLUTEN-FREE OATMEAL · NATURE'S PATH ORGANIC39515.8 g0.0 g BLUEBERRY & ALMOND ORGANIC MULTIGRAIN HOT CEREAL, BLUEBERRY & ALMOND · The Quaker Oats Company3959.3 g20.9 g COCO ROOS CEREAL, COCO ROOS · Post Consumer Brands, LLC3952.3 g48.8 g GOLDEN OREO O'S CEREAL, GOLDEN OREO O'S · POST3952.6 g42.1 g CHOCOLATEY CHIP FLAVORED COOKIE BITES CEREAL, CHOCOLATEY CHIP · Post Consumer Brands, LLC3952.6 g36.8 g FREEDOM FOODS, MAPLE CRUNCH · Freedom Foods (Aust) Pty Ltd3957.0 g20.9 g FROSTED FLAKES TOASTED, SWEETENED CORN CEREAL · Hannaford Bros. Co.3955.3 g36.8 g OOPS! ALL BERRIES FLAVORED SWEETENED CORN & OAT CEREAL, OOPS! ALL BERRIES · The Quaker Oats Company3955.3 g44.7 g

Compare MAPLE ALMOND CARB-CONSCIOUS OATMEAL, MAPLE ALMOND with SUPERFOOD GLUTEN-FREE OATMEAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.