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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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MAPLE & BROWN SUGAR QUICK COOKING HOT WHEAT CEREAL, MAPLE & BROWN SUGAR

USDA FoodData Central · Branded · FDC ID 2027496 · serving: 45 g (45 g)

Product details

Brand owner
Post Consumer Brands, LLC
Brand
MALT O MEAL
Category
Cereal
Label serving
45 g
UPC / GTIN
042400001072

Ingredients

WHEAT FARINA, SUGAR, BROWN SUGAR, MALTED BARLEY, CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NATURAL & ARTIFICIAL FLAVOR, CARAMEL COLOR, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).

NutrientPer 100 gPer serving (45 g)
Calories378170
Protein8.9 g4.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate84.4 g38.0 g
Dietary fiber2.2 g1.0 g
Total sugars28.9 g13.0 g
Sodium0 mg0 mg
Potassium89 mg40 mg
Calcium222 mg100 mg
Iron24.0 mg10.8 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 45 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0 g0%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate38 g14%
Dietary fiber0.99 g4%
Potassium40.05 mg1%
Calcium99.9 mg8%
Iron10.8 mg60%

Similar foods in Cereal

Compare MAPLE & BROWN SUGAR QUICK COOKING HOT WHEAT CEREAL, MAPLE & BROWN SUGAR with ORGANIC HOT CEREAL, QUINOA FLAKES OATS & LUCUMA FRUIT

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.