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ORGANIC HOT CEREAL, QUINOA FLAKES OATS & LUCUMA FRUIT

Name: ORGANIC HOT CEREAL, QUINOA FLAKES OATS & LUCUMA FRUIT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2284848 · serving: 45 g (45 g)

Product details

Brand owner: Pre-Columbian Productions LLC
Brand: I HEART KEENWAH
Category: Cereal
Label serving: 45 g
UPC / GTIN: 862421000317

Ingredients

ORGANIC FAIR TRADE CERTIFIED TOASTED ROYAL QUINOA FLAKES, ORGANIC GLUTEN-FREE WHOLE GRAIN OATS, ORGANIC LUCUMA FRUIT POWDER.

NutrientPer 100 gPer serving (45 g)

Calories378170

Protein11.1 g5.0 g

Total fat4.4 g2.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate71.1 g32.0 g

Dietary fiber11.1 g5.0 g

Total sugars4.4 g2.0 g

Sodium0 mg0 mg

Calcium44 mg20 mg

Iron3.6 mg1.6 mg

Vitamin C1.3 mg0.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 45 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium0 mg0%

Total carbohydrate32 g12%

Dietary fiber5 g18%

Calcium19.8 mg2%

Iron1.62 mg9%

Vitamin C0.59 mg1%

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Food (per 100 g)CalProteinSugar

MAPLE & BROWN SUGAR QUICK COOKING HOT WHEAT CEREAL, MAPLE & BROWN SUGAR · Post Consumer Brands, LLC3788.9 g28.9 g OATS & HONEY GRANOLA WITH TOASTED COCONUT, OATS & HONEY WITH TOASTED COCONUT · KIND Inc.3788.9 g17.8 g NO SUGAR ADDED!* TRADITIONAL ROLLED OATS, TRADITIONAL · United Natural Foods, Inc.37813.3 g0.0 g CINNAMON FRENCH TOAST CEREAL, CINNAMON FRENCH TOAST · President Baking Company, Inc.3785.4 g32.4 g CINNAMON BASKETBALLS WITH CRUNCHY CEREAL, CINNAMON · The Kellogg Company3785.4 g35.1 g ORGANIC HOT CEREAL · I HEART KEENWAH37811.1 g2.2 g CHERRY ALMOND & VANILLA CHILLED OAT CEREAL WITH QUINOA & FLAXSEED, CHERRY ALMOND & VANILLA · The Quaker Oats Company3789.5 g21.6 g CINNAMON ROLL GRAIN-FREE CEREAL, CINNAMON ROLL · Magic Spoon Inc.37832.4 g0.0 g

Compare ORGANIC HOT CEREAL, QUINOA FLAKES OATS & LUCUMA FRUIT with MAPLE & BROWN SUGAR QUICK COOKING HOT WHEAT CEREAL, MAPLE & BROWN SUGAR →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.