OATS & HONEY GRANOLA WITH TOASTED COCONUT, OATS & HONEY WITH TOASTED COCONUT

Name: OATS & HONEY GRANOLA WITH TOASTED COCONUT, OATS & HONEY WITH TOASTED COCONUT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2626456 · serving: 45 grm (45 g)

Product details

Brand owner: KIND Inc.
Brand: KIND
Category: Cereal
Label serving: 45 grm
UPC / GTIN: 602652432873

Ingredients

OATS, TAPIOCA SYRUP, CANE SUGAR, BROWN RICE, HONEY, MILLET, OAT FLOUR, COCONUT, CANOLA OIL, BUCKWHEAT, AMARANTH, MOLASSES, QUINOA, BROWN RICE SYRUP, SEA SALT, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS).

NutrientPer 100 gPer serving (45 grm)

Calories378170

Protein8.9 g4.0 g

Total fat8.9 g4.0 g

Saturated fat2.2 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate68.9 g31.0 g

Dietary fiber6.7 g3.0 g

Total sugars17.8 g8.0 g

Sodium56 mg25 mg

Calcium33 mg15 mg

Iron2.2 mg1.0 mg

Vitamin D0 µg0 µg

% Daily Value

our calculation

Share of the FDA Daily Value in one 45 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat4 g5%

Saturated fat1 g5%

Cholesterol0 mg0%

Sodium25.2 mg1%

Total carbohydrate31 g11%

Dietary fiber3.02 g11%

Calcium14.85 mg1%

Iron1 mg6%

Vitamin D0 µg0%

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Compare OATS & HONEY GRANOLA WITH TOASTED COCONUT, OATS & HONEY WITH TOASTED COCONUT with ORGANIC HOT CEREAL, QUINOA FLAKES OATS & LUCUMA FRUIT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.