MAPLE INSTANT OATMEAL, MAPLE

Name: MAPLE INSTANT OATMEAL, MAPLE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1930780 · serving: 43 g (43 g)

Product details

Brand owner: Brandless, Inc
Brand: BRANDLESS
Category: Cereal
Label serving: 43 g
UPC / GTIN: 817974021821

Ingredients

ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC SUGAR, ORGANIC MAPLE SUGAR, NATURAL FLAVOR, SEA SALT.

NutrientPer 100 gPer serving (43 g)

Calories395170

Protein9.3 g4.0 g

Total fat5.8 g2.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate74.4 g32.0 g

Dietary fiber7.0 g3.0 g

Total sugars18.6 g8.0 g

Sodium174 mg75 mg

Potassium302 mg130 mg

Calcium47 mg20 mg

Iron3.5 mg1.5 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 43 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2.5 g3%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium74.82 mg3%

Total carbohydrate32 g12%

Dietary fiber3.01 g11%

Potassium129.86 mg3%

Calcium20.21 mg2%

Iron1.5 mg8%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

SUPERFOOD GLUTEN-FREE OATMEAL · NATURE'S PATH ORGANIC39515.8 g0.0 g BLUEBERRY & ALMOND ORGANIC MULTIGRAIN HOT CEREAL, BLUEBERRY & ALMOND · The Quaker Oats Company3959.3 g20.9 g COCO ROOS CEREAL, COCO ROOS · Post Consumer Brands, LLC3952.3 g48.8 g GOLDEN OREO O'S CEREAL, GOLDEN OREO O'S · POST3952.6 g42.1 g CHOCOLATEY CHIP FLAVORED COOKIE BITES CEREAL, CHOCOLATEY CHIP · Post Consumer Brands, LLC3952.6 g36.8 g FREEDOM FOODS, MAPLE CRUNCH · Freedom Foods (Aust) Pty Ltd3957.0 g20.9 g FROSTED FLAKES TOASTED, SWEETENED CORN CEREAL · Hannaford Bros. Co.3955.3 g36.8 g OOPS! ALL BERRIES FLAVORED SWEETENED CORN & OAT CEREAL, OOPS! ALL BERRIES · The Quaker Oats Company3955.3 g44.7 g

Compare MAPLE INSTANT OATMEAL, MAPLE with SUPERFOOD GLUTEN-FREE OATMEAL →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.