Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
USDA FoodData Central · SR Legacy · FDC ID 172371 · serving: 1 tablespoon (14 g)
NutrientPer 100 gPer serving (1 tablespoon)
Calories58382
Protein0.1 g0.0 g
Total fat64.6 g9.0 g
Saturated fat16.7 g2.3 g
Trans fat0.4 mg0.1 mg
Cholesterol0 mg0 mg
Total carbohydrate0.1 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium646 mg90 mg
Potassium28 mg4 mg
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Food (per 100 g)CalProteinSugar
Salad dressing, peppercorn dressing, commercial, regular5641.2 g2.5 gMargarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)6050.1 g0.0 gMargarine, margarine-like vegetable oil spread, 67-70% fat, tub6060.1 g—Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D5420.2 g0.0 gSalad dressing, caesar dressing, regular5422.2 g2.8 gMargarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries6280.0 g0.0 gMargarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick6280.3 g—Margarine-like, vegetable oil spread, 60% fat, stick, with salt5370.1 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.