Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
USDA FoodData Central · SR Legacy · FDC ID 173610 · serving: 1 tablespoon (14 g)
NutrientPer 100 gPer serving (1 tablespoon)
Calories60585
Protein0.1 g0.0 g
Total fat71.0 g9.9 g
Saturated fat19.8 g2.8 g
Trans fat0.4 mg0.1 mg
Cholesterol23 mg3 mg
Total carbohydrate0.2 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium729 mg102 mg
Potassium71 mg10 mg
Similar foods in Fats and Oils
Food (per 100 g)CalProteinSugar
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub6060.1 g—Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil5830.1 g0.0 gMargarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries6280.0 g0.0 gMargarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick6280.3 g—Margarine-like spread with yogurt, 70% fat, stick, with salt6300.3 g0.0 gSalad dressing, french, home recipe6310.1 g—Salad dressing, french, cottonseed, oil, home recipe6310.1 g—Salad dressing, peppercorn dressing, commercial, regular5641.2 g2.5 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.