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MASALA CURRY FISH WITH BASMATI RICE

Name: MASALA CURRY FISH WITH BASMATI RICE — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1883725 · serving: 255 g (255 g)

Product details

Brand owner: American Halal Company, Inc.
Brand: SAFFRON ROAD
Category: Frozen Dinners & Entrees
Label serving: 255 g
UPC / GTIN: 854487006617

Ingredients

BASMATI RICE: BASMATI RICE, WATER. MASALA CURRY SAUCE: WATER, ONION, DICED TOMATOES (VINE-RIPENED TOMATOES, TOMATO JUICE), TOMATO PASTE, NON-FAT YOGURT (CULTURED NON-FAT MILK, PECTIN), HEAVY CREAM, GARLIC PUREE, GINGER PUREE, CANE SUGAR, SPICES, EXPELLER PRESSED CANOLA OIL, NATIVE CORN STARCH, SEA SALT, LEMON JUICE CONCENTRATE, PAPRIKA, TURMERIC, CAYENNE PEPPER, XANTHAN GUM. WHITE FISH: WILD ALASKAN POLLOCK, WATER, NATIVE RICE STARCH, XANTHAN GUM. MASALA VEGETABLE MIX: RED BELL PEPPERS, GREEN PEAS.

NutrientPer 100 gPer serving (255 g)

Calories98250

Protein6.3 g16.0 g

Total fat1.2 g3.0 g

Saturated fat0.4 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol16 mg41 mg

Total carbohydrate15.3 g39.0 g

Dietary fiber1.2 g3.1 g

Total sugars1.6 g4.0 g

Sodium220 mg561 mg

Calcium24 mg61 mg

Iron0.6 mg1.4 mg

Vitamin C4.7 mg12.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 255 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3.01 g4%

Saturated fat0.99 g5%

Cholesterol40.8 mg14%

Sodium561 mg24%

Total carbohydrate38.99 g14%

Dietary fiber3.06 g11%

Calcium61.2 mg5%

Iron1.43 mg8%

Vitamin C11.98 mg13%

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Compare MASALA CURRY FISH WITH BASMATI RICE with POT ROAST SLOW COOKED BEEF CHUCK, CARROTS, POTATOES, CELERY, AND BURGUNDY WINE, POT ROAST →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.