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Melons, honeydew, raw
USDA FoodData Central · SR Legacy · FDC ID 169911 · serving: 1 cup, diced (approx 20 pieces per cup) (170 g)
NutrientPer 100 gPer serving (1 cup, diced (approx 20 pieces per cup))
Calories3661
Protein0.5 g0.9 g
Total fat0.1 g0.2 g
Saturated fat0.0 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate9.1 g15.5 g
Dietary fiber0.8 g1.4 g
Total sugars8.1 g13.8 g
Sodium18 mg31 mg
Potassium228 mg388 mg
Calcium6 mg10 mg
Iron0.2 mg0.3 mg
Magnesium10 mg17 mg
Zinc0.1 mg0.2 mg
Vitamin C18.0 mg30.6 mg
Vitamin A (RAE)3 µg5 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.