MULTIGRAIN CLUSTER & FLAKE CEREAL

Name: MULTIGRAIN CLUSTER & FLAKE CEREAL — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 470844 · serving: 55 g (55 g)

Product details

Brand owner: Giant Eagle, Inc.
Category: Cereal
Label serving: 55 g
UPC / GTIN: 030034082130

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), WHOLE WHEAT FLOUR, BROWN RICE, POMEGRANATE CRANBERRY BASE (POMEGRANATE JUICE CONCENTRATE, CRANBERRY JUICE CONCENTRATE, CANE SUGAR, FRUIT JUICE [FOR COLOR], CITRIC ACID, NATURAL FLAVOR), FREEZE DRIED BLUEBERRIES, SALT, BARLEY MALT SYRUP, NATURAL FLAVOR, RICE BRAN.

NutrientPer 100 gPer serving (55 g)

Calories436240

Protein9.1 g5.0 g

Total fat10.9 g6.0 g

Saturated fat0.9 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate74.5 g41.0 g

Dietary fiber5.5 g3.0 g

Total sugars25.4 g14.0 g

Sodium36 mg20 mg

Calcium36 mg20 mg

Iron2.0 mg1.1 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%

Saturated fat0.5 g3%

Cholesterol0 mg0%

Sodium19.8 mg1%

Total carbohydrate41 g15%

Dietary fiber3.03 g11%

Calcium19.8 mg2%

Iron1.08 mg6%

Vitamin C0 mg0%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

COCONUT ALMOND CHIA GRANOLA · BRAD'S ORGANIC43610.9 g18.2 g BLUEBERRY POMEGRANATE CRUNCH, BLUEBERRY, POMEGRANATE · Wholesome Goodness, LLC4369.1 g25.4 g GRANOLA, BLUEBERRY FLAX · Target Stores4369.1 g27.3 g CHIA, FLAX & QUINOA GRANOLA · United Natural Foods, Inc.43610.9 g18.2 g OATS & HONEY GRANOLA, OATS & HONEY · KeHe Distributors, LLC4369.1 g23.6 g BLUEBERRY POMEGRANATE CRUNCH · Wholesome Goodness, LLC4369.1 g25.4 g FLAKE & GRANOLA CEREAL, BLUEBERRY POMEGRANATE · Ahold USA, Inc.4369.1 g25.4 g BERRY CRUNCH CRUNCHY CLUSTERS WITH WHOLE GRAIN ROLLED OATS AND SUNFLOWER SEEDS, DRIED CURRANTS, FLAX SEEDS, DRIED CRANBERRIES, DRIED BLUEBERRIES, ALMONDS, CASHEWS, AND WALNUTS GRANOLA, BERRY CRUNCH · Safeway, Inc.4367.3 g40.0 g

Compare MULTIGRAIN CLUSTER & FLAKE CEREAL with COCONUT ALMOND CHIA GRANOLA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.