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Oil, bearded seal (Oogruk) (Alaska Native)
USDA FoodData Central · SR Legacy · FDC ID 167611
NutrientPer 100 gPer serving
Calories899—
Protein0.6 g—
Total fat99.6 g—
Saturated fat10.9 g—
Cholesterol52 mg—
Total carbohydrate0.0 g—
Sodium0 mg—
Potassium0 mg—
Calcium0 mg—
Iron0.0 mg—
Magnesium0 mg—
Zinc0.0 mg—
Vitamin C0.0 mg—
Vitamin A (RAE)10 µg—
Vitamin D1 µg—
Similar foods in American Indian/Alaska Native Foods
Food (per 100 g)CalProteinSugar
Oil, walrus (Alaska Native)9000.0 g—Oil, beluga, whale (Alaska Native)9000.0 g0.0 gOil, whale, bowhead (Alaska Native)9000.0 g—Oil, spotted seal (Alaska Native)8940.0 g0.0 gWhale, bowhead, subcutaneous fat (blubber) (Alaska Native)8700.4 g—Sea lion, Steller, fat (Alaska Native)8500.9 g—Caribou, bone marrow, raw (Alaska Native)7866.7 g—Hazelnuts, beaked (Northern Plains Indians)62814.9 g—Compare Oil, bearded seal (Oogruk) (Alaska Native) with Oil, walrus (Alaska Native) →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.