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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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OLD FASHIONED ROLLED OATS

USDA FoodData Central · Branded · FDC ID 2526885 · serving: 40 mg ( g)

Product details

Brand owner
PHOEBE
Category
Cereal
Label serving
40 mg
UPC / GTIN
0016712016673

Ingredients

ROLLED OATS

NutrientPer 100 gPer serving
Calories350
Protein15.0 g
Total fat7.5 g
Saturated fat1.3 g
Trans fat0.0 mg
Cholesterol0 mg
Total carbohydrate62.5 g
Dietary fiber10.0 g
Total sugars0.0 g
Sodium125 mg
Calcium50 mg
Iron4.5 mg
Vitamin C0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value per 100 g. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat7.5 g10%
Saturated fat1.25 g6%
Cholesterol0 mg0%
Sodium125 mg5%
Total carbohydrate62.5 g23%
Dietary fiber10 g36%
Calcium50 mg4%
Iron4.5 mg25%
Vitamin C0 mg0%

Similar foods in Cereal

Compare OLD FASHIONED ROLLED OATS with SWEETENED WHOLE GRAIN WHEAT CEREAL, SWEETENED WHOLE GRAIN

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

OLD FASHIONED ROLLED OATS — Nutrition Facts | FoodFactsUSA