ORGANIC CHIA, FLAX, QUINOA GRANOLA

Name: ORGANIC CHIA, FLAX, QUINOA GRANOLA — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2103496 · serving: 55 g (55 g)

Product details

Brand owner: Glencourt Inc.
Brand: O ORGANICS
Category: Cereal
Label serving: 55 g
UPC / GTIN: 079893116563

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHOLE GRAIN BLEND (ORGANIC AMARANTH, ORGANIC BARLEY, ORGANIC QUINOA), ORGANIC OAT SYRUP SOLIDS, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC FLAX SEEDS, ORGANIC MOLASSES, NATURAL FLAVOR, SALT, ORGANIC CINNAMON BARK, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).

NutrientPer 100 gPer serving (55 g)

Calories436240

Protein10.9 g6.0 g

Total fat14.6 g8.0 g

Saturated fat1.8 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate69.1 g38.0 g

Dietary fiber9.1 g5.0 g

Total sugars18.2 g10.0 g

Sodium136 mg75 mg

Potassium336 mg185 mg

Calcium64 mg35 mg

Iron3.6 mg2.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 55 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat8 g10%

Saturated fat1 g5%

Cholesterol0 mg0%

Sodium74.8 mg3%

Total carbohydrate38 g14%

Dietary fiber5 g18%

Potassium184.8 mg4%

Calcium35.2 mg3%

Iron2 mg11%

Similar foods in Cereal

Food (per 100 g)CalProteinSugar

COCONUT ALMOND CHIA GRANOLA · BRAD'S ORGANIC43610.9 g18.2 g BLUEBERRY POMEGRANATE CRUNCH, BLUEBERRY, POMEGRANATE · Wholesome Goodness, LLC4369.1 g25.4 g GRANOLA, BLUEBERRY FLAX · Target Stores4369.1 g27.3 g CHIA, FLAX & QUINOA GRANOLA · United Natural Foods, Inc.43610.9 g18.2 g OATS & HONEY GRANOLA, OATS & HONEY · KeHe Distributors, LLC4369.1 g23.6 g BLUEBERRY POMEGRANATE CRUNCH · Wholesome Goodness, LLC4369.1 g25.4 g FLAKE & GRANOLA CEREAL, BLUEBERRY POMEGRANATE · Ahold USA, Inc.4369.1 g25.4 g BERRY CRUNCH CRUNCHY CLUSTERS WITH WHOLE GRAIN ROLLED OATS AND SUNFLOWER SEEDS, DRIED CURRANTS, FLAX SEEDS, DRIED CRANBERRIES, DRIED BLUEBERRIES, ALMONDS, CASHEWS, AND WALNUTS GRANOLA, BERRY CRUNCH · Safeway, Inc.4367.3 g40.0 g

Compare ORGANIC CHIA, FLAX, QUINOA GRANOLA with COCONUT ALMOND CHIA GRANOLA →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.