FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC COCONUT FLAKES

USDA FoodData Central · Branded · FDC ID 490348 · serving: 15 g (15 g)

Product details

Brand owner
WEIS ORGANICS
Category
Baking Additives & Extracts
Label serving
15 g
UPC / GTIN
041497379316

Ingredients

ORGANIC UNSWEETENED COCONUT FLAKES.

NutrientPer 100 gPer serving (15 g)
Calories733110
Protein6.7 g1.0 g
Total fat66.7 g10.0 g
Saturated fat53.3 g8.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate26.7 g4.0 g
Dietary fiber13.3 g2.0 g
Total sugars6.7 g1.0 g
Sodium0 mg0 mg
Potassium600 mg90 mg
Calcium0 mg0 mg
Iron6.7 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 15 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat10 g13%
Saturated fat8 g40%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate4 g1%
Dietary fiber2 g7%
Potassium90 mg2%
Calcium0 mg0%
Iron1 mg6%

Similar foods in Baking Additives & Extracts

Compare ORGANIC COCONUT FLAKES with UNSWEETENED COCONUT FLAKES, UNSWEETENED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.