FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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SWEETENED COCONUT FLAKES, SWEETENED

USDA FoodData Central · Branded · FDC ID 2483147 · serving: 30 g (30 g)

Product details

Brand owner
Fareway Stores, Inc.
Brand
FAREWAY
Category
Baking Additives & Extracts
Label serving
30 g
UPC / GTIN
021333090094

Ingredients

SWEETENED COCONUT (COCONUT, SUGAR, SALT, SULFUR DIOXIDE).

NutrientPer 100 gPer serving (30 g)
Calories733220
Protein6.7 g2.0 g
Total fat66.7 g20.0 g
Saturated fat63.3 g19.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate20.0 g6.0 g
Dietary fiber36.7 g11.0 g
Total sugars33.3 g10.0 g
Sodium17 mg5 mg
Potassium673 mg202 mg
Calcium7 mg2 mg
Iron3.3 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat20 g26%
Saturated fat19 g95%
Cholesterol0 mg0%
Sodium5.1 mg0%
Total carbohydrate6 g2%
Dietary fiber11.01 g39%
Potassium201.9 mg4%
Calcium2.1 mg0%
Iron1 mg6%

Similar foods in Baking Additives & Extracts

Compare SWEETENED COCONUT FLAKES, SWEETENED with UNSWEETENED COCONUT FLAKES, UNSWEETENED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.