ORGANIC COLORADO CRACKED WHEAT BREAD, CRACKED WHEAT

Name: ORGANIC COLORADO CRACKED WHEAT BREAD, CRACKED WHEAT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 617644 · serving: 43 g (43 g)

Product details

Brand owner: RUDI'S ORGANIC BAKERY
Category: Breads & Buns
Label serving: 43 g
UPC / GTIN: 031493543736

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC EVAPORATED CANE JUICE, ORGANIC WHEAT BRAN, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, ORGANIC WHEAT GLUTEN, ORGANIC SESAME SEEDS, ORGANIC MOLASSES, SEA SALT, ORGANIC VINEGAR, ORGANIC OAT FLOUR, ORGANIC CORNMEAL, YEAST, ORGANIC OAT FIBER, CULTURED ORGANIC WHEAT STARCH, ASCORBIC ACID, NATURAL ENZYMES.

NutrientPer 100 gPer serving (43 g)

Calories233100

Protein7.0 g3.0 g

Total fat2.3 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate46.5 g20.0 g

Dietary fiber4.7 g2.0 g

Total sugars4.7 g2.0 g

Sodium395 mg170 mg

Calcium47 mg20 mg

Iron2.5 mg1.1 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 43 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium169.85 mg7%

Total carbohydrate20 g7%

Dietary fiber2.02 g7%

Calcium20.21 mg2%

Iron1.08 mg6%

Vitamin C0 mg0%

Similar foods in Breads & Buns

Food (per 100 g)CalProteinSugar

100% WHOLE WHEAT BREAD · Tops Markets, LLC23311.6 g4.7 g WHOLE FOODS MARKET, WHOLE GRAIN WHITE DELI THINS · Bagel Boy Inc.23313.9 g7.0 g CIABATTA · Boulart Inc.2338.3 g1.7 g HONEY WHEAT THIN BUNS, HONEY WHEAT · Meijer, Inc.2339.3 g4.7 g ARNOLD, SANDWICH THINS, EVERYTHING ROLLS · Bimbo Bakeries USA, Inc.2339.3 g4.7 g 100% WHOLE WHEAT BREAD · Quality Chekd Dairies, Inc.23311.6 g7.0 g WHOLE GRAIN WHEAT BREAD · Raley's2337.0 g9.3 g 8 GRAIN & SEED BREAD · Safeway, Inc.2339.3 g2.3 g

Compare ORGANIC COLORADO CRACKED WHEAT BREAD, CRACKED WHEAT with 100% WHOLE WHEAT BREAD →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.