FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC FLAX SEEDS

USDA FoodData Central · Branded · FDC ID 2094867 · serving: 14 g (14 g)

Product details

Brand owner
Fairway Operating Corp.
Brand
FAIRWAY
Category
Other Grains & Seeds
Label serving
14 g
UPC / GTIN
758940600278

Ingredients

ORGANIC FLAX SEEDS.

NutrientPer 100 gPer serving (14 g)
Calories35750
Protein14.3 g2.0 g
Total fat21.4 g3.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate21.4 g3.0 g
Dietary fiber21.4 g3.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Calcium571 mg80 mg
Iron19.3 mg2.7 mg
Vitamin C4.3 mg0.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 14 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3 g4%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate3 g1%
Dietary fiber3 g11%
Calcium79.94 mg6%
Iron2.7 mg15%
Vitamin C0.6 mg1%

Similar foods in Other Grains & Seeds

Compare ORGANIC FLAX SEEDS with ZESTY LEMON FLAVOR QUINOA & BROWN RICE BLEND, ZESTY LEMON

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.