FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Brands / The Quaker Oats Co/golden Grain

ZESTY LEMON FLAVOR QUINOA & BROWN RICE BLEND, ZESTY LEMON

USDA FoodData Central · Branded · FDC ID 2397443 · serving: 56 g (56 g)

Product details

Brand owner
The Quaker Oats Co/golden Grain
Brand
NEAR EAST
Category
Other Grains & Seeds
Label serving
56 g
UPC / GTIN
072251020205

Ingredients

QUINOA, BROWN RICE, MALTODEXTRIN, OLIVE OIL, SALT, ONIONS, POTASSIUM CHLORIDE, PARSLEY*, GARLIC, SPICES, TORULA YEAST, SOY PROTEIN, CARROTS*, CITRIC ACID, AUTOLYZED YEAST EXTRACT, LEMON OIL, TOCOPHEROLS (TO PRESERVE FRESHNESS), NATURAL FLAVORS, VINEGAR, CORN STARCH, SOY SAUCE (SOYBEAN, WHEAT, SALT), TOMATO POWDER.

NutrientPer 100 gPer serving (56 g)
Calories357200
Protein10.7 g6.0 g
Total fat6.3 g3.5 g
Saturated fat0.9 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate67.9 g38.0 g
Dietary fiber5.4 g3.0 g
Total sugars1.8 g1.0 g
Sodium536 mg300 mg
Potassium857 mg480 mg
Calcium54 mg30 mg
Iron3.2 mg1.8 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 56 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3.5 g4%
Saturated fat0.5 g2%
Cholesterol0 mg0%
Sodium300.16 mg13%
Total carbohydrate38 g14%
Dietary fiber3.02 g11%
Potassium479.92 mg10%
Calcium30.24 mg2%
Iron1.8 mg10%

Similar foods in Other Grains & Seeds

Compare ZESTY LEMON FLAVOR QUINOA & BROWN RICE BLEND, ZESTY LEMON with ORGANIC FLAX SEEDS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.