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ZESTY LEMON QUINOA & BROWN RICE BLEND, ZESTY LEMON

Name: ZESTY LEMON QUINOA & BROWN RICE BLEND, ZESTY LEMON — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1005297 · serving: 56 g (56 g)

Product details

Brand owner: The Quaker Oats Co/golden Grain
Category: Other Grains & Seeds
Label serving: 56 g
UPC / GTIN: 072251020205

Ingredients

QUINOA, BROWN RICE, MALTODEXTRIN, OLIVE OIL, SALT, ONIONS, POTASSIUM CHLORIDE, PARSLEY*, GARLIC, SPICES, TORULA YEAST, SOY PROTEIN, CARROTS*, CITRIC ACID, AUTOLYZED YEAST EXTRACT, LEMON OIL, TOCOPHEROLS (TO PRESERVE FRESHNESS), NATURAL FLAVORS, VINEGAR, CORN STARCH, SOY SAUCE (SOYBEAN, WHEAT, SALT), TOMATO POWDER.

NutrientPer 100 gPer serving (56 g)

Calories357200

Protein10.7 g6.0 g

Total fat6.3 g3.5 g

Saturated fat0.9 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate67.9 g38.0 g

Dietary fiber5.4 g3.0 g

Total sugars1.8 g1.0 g

Sodium536 mg300 mg

Potassium857 mg480 mg

Calcium54 mg30 mg

Iron3.2 mg1.8 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 56 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3.5 g4%

Saturated fat0.5 g2%

Cholesterol0 mg0%

Sodium300.16 mg13%

Total carbohydrate38 g14%

Dietary fiber3.02 g11%

Potassium479.92 mg10%

Calcium30.24 mg2%

Iron1.8 mg10%

Similar foods in Other Grains & Seeds

Food (per 100 g)CalProteinSugar

GLUTEN FREE PASTA ROTINI · Riviana Foods Inc.3577.1 g0.0 g QUINOA · Eillien's Candies Inc.35714.3 g0.0 g ZESTY LEMON FLAVOR QUINOA & BROWN RICE BLEND, ZESTY LEMON · The Quaker Oats Co/golden Grain35710.7 g1.8 g ORGANIC FLAX SEEDS · Giant Eagle, Inc.35714.3 g0.0 g SIMPLY ROUNDY'S, ORGANIC QUINOA, MUSHROOM & SPINACH · SIMPLY ROUNDY'S35714.3 g0.0 g ORIGINAL QUINOA & BROWN RICE BLEND, ORIGINAL · The Quaker Oats Co/golden Grain35710.7 g0.0 g MILD NUTTY ORGANIC WHITE QUINOA, MILD NUTTY · Chosen Foods, LLC35714.3 g0.0 g ORGANIC FLAX SEEDS · Fairway Operating Corp.35714.3 g0.0 g

Compare ZESTY LEMON QUINOA & BROWN RICE BLEND, ZESTY LEMON with GLUTEN FREE PASTA ROTINI →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.