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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC MULTIGRAIN HOT CEREAL

USDA FoodData Central · Branded · FDC ID 538574 · serving: 40 g (40 g)

Product details

Brand owner
Iceland-Pure Food Co.
Category
Cereal
Label serving
40 g
UPC / GTIN
729906119455

Ingredients

ORGANIC ROLLED WHOLE GRAINS: RYE, BARLEY, OATS AND WHEAT.

NutrientPer 100 gPer serving (40 g)
Calories350140
Protein12.5 g5.0 g
Total fat2.5 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate72.5 g29.0 g
Dietary fiber12.5 g5.0 g
Total sugars5.0 g2.0 g
Sodium0 mg0 mg
Calcium0 mg0 mg
Iron3.6 mg1.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 40 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate29 g11%
Dietary fiber5 g18%
Calcium0 mg0%
Iron1.44 mg8%
Vitamin C0 mg0%

Similar foods in Cereal

Compare ORGANIC MULTIGRAIN HOT CEREAL with SWEETENED WHOLE GRAIN WHEAT CEREAL, SWEETENED WHOLE GRAIN

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORGANIC MULTIGRAIN HOT CEREAL — Nutrition Facts | FoodFactsUSA