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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA, RED QUINOA

USDA FoodData Central · Branded · FDC ID 1967647 · serving: 40 g (40 g)

Product details

Brand owner
The Quaker Oats Company
Brand
QUAKER
Category
Cereal
Label serving
40 g
UPC / GTIN
030000565940

Ingredients

ORGANIC WHOLE GRAIN OATS, ORGANIC BARLEY, ORGANIC WHOLE GRAIN RYE, ORGANIC RED QUINOA.

NutrientPer 100 gPer serving (40 g)
Calories350140
Protein12.5 g5.0 g
Total fat5.0 g2.0 g
Saturated fat1.3 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate70.0 g28.0 g
Dietary fiber10.0 g4.0 g
Total sugars2.5 g1.0 g
Sodium0 mg0 mg
Potassium400 mg160 mg
Calcium50 mg20 mg
Iron4.0 mg1.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 40 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat2 g3%
Saturated fat0.5 g2%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate28 g10%
Dietary fiber4 g14%
Potassium160 mg3%
Calcium20 mg2%
Iron1.6 mg9%

Similar foods in Cereal

Compare ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA, RED QUINOA with SWEETENED WHOLE GRAIN WHEAT CEREAL, SWEETENED WHOLE GRAIN

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA, RED QUINOA — Nutrition Facts | FoodFactsUSA