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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC SUPER SEED, CLASSIC

USDA FoodData Central · Branded · FDC ID 1937979 · serving: 35 g (35 g)

Product details

Brand owner
Mary's Gone Crackers
Brand
MARY'S GONE CRACKERS
Category
Crackers & Biscotti
Label serving
35 g
UPC / GTIN
897580000045

Ingredients

WHOLE GRAIN BROWN RICE*, WHOLE GRAIN QUINOA*, PUMPKIN SEEDS*, SUNFLOWER SEEDS*, BROWN FLAX SEEDS*, BROWN SESAME SEEDS*, POPPY SEEDS*, FILTERED WATER, SEA SALT, SEAWEED*, BLACK PEPPER*, HERBS*.

NutrientPer 100 gPer serving (35 g)
Calories543190
Protein11.4 g4.0 g
Total fat25.7 g9.0 g
Saturated fat2.9 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate62.9 g22.0 g
Dietary fiber11.4 g4.0 g
Total sugars0.0 g0.0 g
Sodium657 mg230 mg
Potassium600 mg210 mg
Calcium114 mg40 mg
Iron3.1 mg1.1 mg
Vitamin C0.0 mg0.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.

ORGANIC SUPER SEED, CLASSIC — Nutrition Facts | FoodFactsUSA