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ORGANIC WHOLE GRAIN STONE GROUND SPELT FLOUR
USDA FoodData Central · Branded · FDC ID 2615497 · serving: 30 grm (30 g)
Product details
- Brand owner
- Bob's Red Mill Natural Foods, Inc.
- Brand
- BOB'S RED MILL
- Category
- Flours & Corn Meal
- Label serving
- 30 grm
- UPC / GTIN
- 0039978008947
Ingredients
WHOLE GRAIN ORGANIC SPELT (WHEAT)
NutrientPer 100 gPer serving (30 grm)
Calories400120
Protein13.3 g4.0 g
Total fat3.3 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate73.3 g22.0 g
Dietary fiber13.3 g4.0 g
Total sugars0.0 g0.0 g
Sodium3 mg1 mg
Calcium0 mg0 mg
Iron4.8 mg1.4 mg
Vitamin C0.0 mg0.0 mg
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.