FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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OVERNIGHT OATS WITH COCONUT & CARDAMOM

USDA FoodData Central · Branded · FDC ID 593134 · serving: 170 g (170 g)

Product details

Brand owner
BREKKI
Category
Cereal
Label serving
170 g
UPC / GTIN
853330007054

Ingredients

ALMOND MILK (WATER, ALMOND BUTTER), ROLLED OATS, COCONUT MILK POWDER, COCONUT NECTAR, RICE MILK POWDER, SHREDDED COCONUT, BUCKWHEAT GROATS, ALMONDS, CHIA SEEDS, FLAX SEEDS, PUFFED AMARANTH, VEGAN CULTURED DEXTROSE, SEA SALT, CARDAMOM

NutrientPer 100 gPer serving (170 g)
Calories188320
Protein4.7 g8.0 g
Total fat10.0 g17.0 g
Saturated fat4.1 g7.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate18.8 g32.0 g
Dietary fiber3.5 g6.0 g
Total sugars4.7 g8.0 g
Sodium88 mg150 mg
Calcium59 mg100 mg
Iron0.8 mg1.4 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 170 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat17 g22%
Saturated fat7 g35%
Cholesterol0 mg0%
Sodium149.6 mg7%
Total carbohydrate31.99 g12%
Dietary fiber5.95 g21%
Calcium100.3 mg8%
Iron1.44 mg8%
Vitamin C0 mg0%

Similar foods in Cereal

Compare OVERNIGHT OATS WITH COCONUT & CARDAMOM with CINNAMON RAISIN PEANUT BUTTER OATMEAL, CINNAMON RAISIN PEANUT BUTTER

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.