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PAN SEARED GARLIC & HERB WILD CAUGHT FLOUNDER, PAN SEARED GARLIC & HERB

Name: PAN SEARED GARLIC & HERB WILD CAUGHT FLOUNDER, PAN SEARED GARLIC & HERB — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2471696 · serving: 140 g (140 g)

Product details

Brand owner: High Liner Foods (USA) Incorporated
Brand: SEA CUISINE
Category: Frozen Fish & Seafood
Label serving: 140 g
UPC / GTIN: 035493015071

Ingredients

INGREDIENTS WILD FLOUNDER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, RICE FLOUR, WATER, CONTAINS 2% OR LESS OF: ROASTED GARLIC, SOY LECITHIN, SALT, NATURAL FLAVOR, SPICES, GREEN ONION, DISODIUM GUANYLATE, DISODIUM INOSINATE, SUGAR, MALTODEXTRIN.

NutrientPer 100 gPer serving (140 g)

Calories143200

Protein10.7 g15.0 g

Total fat6.4 g9.0 g

Saturated fat0.7 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol36 mg50 mg

Total carbohydrate9.3 g13.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium314 mg440 mg

Potassium143 mg200 mg

Calcium21 mg29 mg

Iron0.5 mg0.7 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 140 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat9 g12%

Saturated fat0.99 g5%

Cholesterol50.4 mg17%

Sodium439.6 mg19%

Total carbohydrate13.01 g5%

Dietary fiber0 g0%

Potassium200.2 mg4%

Calcium29.4 mg2%

Iron0.7 mg4%

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Compare PAN SEARED GARLIC & HERB WILD CAUGHT FLOUNDER, PAN SEARED GARLIC & HERB with PLAIN CATFISH NUGGETS, PLAIN →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.