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ROASTED GARLIC & HERBS PAN-SEAR LIGHTLY BREADED WHOLE HADDOCK FILLETS, ROASTED GARLIC & HERBS

Name: ROASTED GARLIC & HERBS PAN-SEAR LIGHTLY BREADED WHOLE HADDOCK FILLETS, ROASTED GARLIC & HERBS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1046871 · serving: 126 g (126 g)

Product details

Brand owner: High Liner Foods (USA) Incorporated
Category: Frozen Fish & Seafood
Label serving: 126 g
UPC / GTIN: 079300893438

Ingredients

INGREDIENTS: WILD HADDOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), WATER, MODIFIED CORN STARCH, RICE FLOUR, CONTAINS 2% OR LESS OF: DEHYDRATED GARLIC, SUGAR*, SALT, DEHYDRATED ONION, YEAST, CITRIC ACID, NATURAL FLAVORS, GARLIC POWDER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BASIL, THYME, SPICES.

NutrientPer 100 gPer serving (126 g)

Calories143180

Protein14.3 g18.0 g

Total fat4.8 g6.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol44 mg55 mg

Total carbohydrate9.5 g12.0 g

Dietary fiber0.8 g1.0 g

Total sugars0.0 g0.0 g

Sodium206 mg260 mg

Potassium254 mg320 mg

Calcium0 mg0 mg

Iron0.5 mg0.6 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 126 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%

Saturated fat0 g0%

Cholesterol55.44 mg18%

Sodium259.56 mg11%

Total carbohydrate12 g4%

Dietary fiber1.01 g4%

Potassium320.04 mg7%

Calcium0 mg0%

Iron0.6 mg3%

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Food (per 100 g)CalProteinSugar

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Compare ROASTED GARLIC & HERBS PAN-SEAR LIGHTLY BREADED WHOLE HADDOCK FILLETS, ROASTED GARLIC & HERBS with PLAIN CATFISH NUGGETS, PLAIN →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.