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SWORDFISH STEAKS
USDA FoodData Central · Branded · FDC ID 2467328 · serving: 84 g (84 g)
Product details
- Brand owner
- Publix Super Markets, Inc.
- Brand
- PUBLIX
- Category
- Frozen Fish & Seafood
- Label serving
- 84 g
- UPC / GTIN
- 00041415019454
Ingredients
INGREDIENTS: SWORDFISH.
NutrientPer 100 gPer serving (84 g)
Calories143120
Protein19.1 g16.0 g
Total fat7.1 g6.0 g
Saturated fat1.8 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol48 mg40 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium119 mg100 mg
Potassium369 mg310 mg
Calcium12 mg10 mg
Iron0.5 mg0.4 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 84 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat6 g8%
Saturated fat1.5 g8%
Cholesterol40.32 mg13%
Sodium99.96 mg4%
Total carbohydrate0 g0%
Dietary fiber0 g0%
Potassium309.96 mg7%
Calcium10.08 mg1%
Iron0.4 mg2%
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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.