FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PANCAKE & WAFFLE MIX, PALEO

USDA FoodData Central · Branded · FDC ID 646306 · serving: 35 g (35 g)

Product details

Brand owner
Birch Benders, Inc.
Category
Cake, Cookie & Cupcake Mixes
Label serving
35 g
UPC / GTIN
856017003448

Ingredients

CASSAVA FLOUR, ORGANIC COCONUT FLOUR, ALMOND FLOUR, EGGS, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SALT, MONK FRUIT, SPICE.

NutrientPer 100 gPer serving (35 g)
Calories400140
Protein17.1 g6.0 g
Total fat20.0 g7.0 g
Saturated fat4.3 g1.5 g
Trans fat0.0 mg0.0 mg
Cholesterol271 mg95 mg
Total carbohydrate45.7 g16.0 g
Dietary fiber14.3 g5.0 g
Total sugars2.9 g1.0 g
Sodium971 mg340 mg
Calcium571 mg200 mg
Iron5.1 mg1.8 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 35 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat7 g9%
Saturated fat1.5 g8%
Cholesterol94.85 mg32%
Sodium339.85 mg15%
Total carbohydrate16 g6%
Dietary fiber5 g18%
Calcium199.85 mg15%
Iron1.8 mg10%
Vitamin C0 mg0%

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Compare PANCAKE & WAFFLE MIX, PALEO with GOLDEN CORNBREAD & MUFFIN MIX

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.