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Parsnips, cooked, boiled, drained, with salt
USDA FoodData Central · SR Legacy · FDC ID 170508 · serving: 0.5 cup slices (78 g)
NutrientPer 100 gPer serving (0.5 cup slices)
Calories7155
Protein1.3 g1.0 g
Total fat0.3 g0.2 g
Saturated fat0.1 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate17.0 g13.3 g
Dietary fiber4.0 g3.1 g
Total sugars4.8 g3.7 g
Sodium246 mg192 mg
Potassium367 mg286 mg
Calcium37 mg29 mg
Iron0.6 mg0.5 mg
Magnesium29 mg23 mg
Zinc0.3 mg0.2 mg
Vitamin C13.0 mg10.1 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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