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Chicory roots, raw
USDA FoodData Central · SR Legacy · FDC ID 169993 · serving: 1 root (60 g)
NutrientPer 100 gPer serving (1 root)
Calories7243
Protein1.4 g0.8 g
Total fat0.2 g0.1 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate17.5 g10.5 g
Dietary fiber1.5 g0.9 g
Total sugars8.7 g5.2 g
Sodium50 mg30 mg
Potassium290 mg174 mg
Calcium41 mg25 mg
Iron0.8 mg0.5 mg
Magnesium22 mg13 mg
Zinc0.3 mg0.2 mg
Vitamin C5.0 mg3.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.