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Pigeonpeas, immature seeds, raw
USDA FoodData Central · SR Legacy · FDC ID 170025 · serving: 1 cup (154 g)
NutrientPer 100 gPer serving (1 cup)
Calories136209
Protein7.2 g11.1 g
Total fat1.6 g2.5 g
Saturated fat0.4 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate23.9 g36.8 g
Dietary fiber5.1 g7.9 g
Total sugars3.0 g4.6 g
Sodium5 mg8 mg
Potassium552 mg850 mg
Calcium42 mg65 mg
Iron1.6 mg2.5 mg
Magnesium68 mg105 mg
Zinc1.0 mg1.6 mg
Vitamin C39.0 mg60.1 mg
Vitamin A (RAE)3 µg5 µg
Vitamin D0 µg0 µg
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