PITA WHOLE WHEAT

Name: PITA WHOLE WHEAT — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 2097947 · serving: 56 g (56 g)

Product details

Brand owner: Toufayan Bakery Inc
Brand: TOUFAYAN BAKERIES
Category: Breads & Buns
Label serving: 56 g
UPC / GTIN: 073124006005

Ingredients

STONE GROUND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, OAT BRAN, WHEAT GLUTEN, YEAST, CONTAINS LESS THEN 2% OF EACH OF THE FOLLOWING: SUGAR, CELLULOSE FIBER, SALT, CALCIUM PROPIONATE (ADDED TO MAINTAIN FRESHNESS).

NutrientPer 100 gPer serving (56 g)

Calories268150

Protein10.7 g6.0 g

Total fat2.7 g1.5 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate51.8 g29.0 g

Dietary fiber7.1 g4.0 g

Total sugars1.8 g1.0 g

Sodium402 mg225 mg

Calcium71 mg40 mg

Iron2.6 mg1.4 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 56 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat1.5 g2%

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium225.12 mg10%

Total carbohydrate29 g11%

Dietary fiber3.98 g14%

Calcium39.76 mg3%

Iron1.44 mg8%

Vitamin C0 mg0%

Similar foods in Breads & Buns

Food (per 100 g)CalProteinSugar

WHEAT BREAD PAN INTEGRAL, WHEAT · Northgate Gonzalez, Inc.2687.3 g4.9 g WISCONSIN WHITE BRAT BUNS, WISCONSIN WHITE BRAT · Pan-O-Gold Baking Co.2688.4 g4.2 g SARA LEE, RESTAURANT STYLE WHITE HAMBURGER BUNS · Flowers Foods, Inc.2688.9 g8.9 g TEX MEX BOULE, TEX MEX · Meijer, Inc.2688.9 g1.8 g JEWISH RYE BREAD, MELBA THIN · Bimbo Bakeries USA, Inc.2687.3 g4.9 g HEARTY WHITE BIGGER BOLDER BURGERS BUNS, HEARTY WHITE · Pepperidge Farm, Inc.26812.7 g5.6 g BAGEL JUNIORS · Hy-Vee, Inc.26810.7 g7.1 g SANDWICH ROLLS · Bimbo Bakeries USA, Inc.2688.4 g2.8 g

Compare PITA WHOLE WHEAT with WHEAT BREAD PAN INTEGRAL, WHEAT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.