Puddings, chocolate, dry mix, instant, prepared with whole milk
USDA FoodData Central · SR Legacy · FDC ID 169600 · serving: 0.5 cup (147 g)
NutrientPer 100 gPer serving (0.5 cup)
Calories111163
Protein3.1 g4.6 g
Total fat3.1 g4.6 g
Saturated fat1.8 g2.7 g
Cholesterol11 mg16 mg
Total carbohydrate18.8 g27.6 g
Dietary fiber1.0 g1.5 g
Sodium284 mg417 mg
Potassium166 mg244 mg
Calcium102 mg150 mg
Iron0.3 mg0.4 mg
Magnesium18 mg26 mg
Zinc0.4 mg0.6 mg
Vitamin C0.9 mg1.3 mg
Vitamin A (RAE)26 µg38 µg
Similar foods in Sweets
Food (per 100 g)CalProteinSugar
Puddings, chocolate, dry mix, regular, prepared with 2% milk1113.3 g11.8 gPuddings, banana, dry mix, regular, prepared with whole milk1112.7 g16.0 gPuddings, rice, dry mix, prepared with 2% milk1113.3 g—Egg custards, dry mix, prepared with 2% milk1124.1 g4.6 gFlan, caramel custard, dry mix, prepared with whole milk1133.0 g—Puddings, vanilla, dry mix, regular, prepared with whole milk1132.8 g17.1 gPudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water1090.7 g13.5 gFrozen novelties, ice type, pineapple-coconut1130.0 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.