Puddings, chocolate, dry mix, regular, prepared with 2% milk
USDA FoodData Central · SR Legacy · FDC ID 168780 · serving: 0.5 cup (128 g)
NutrientPer 100 gPer serving (0.5 cup)
Calories111142
Protein3.3 g4.2 g
Total fat2.1 g2.6 g
Saturated fat1.3 g1.6 g
Trans fat0.1 mg0.1 mg
Cholesterol7 mg9 mg
Total carbohydrate19.8 g25.3 g
Dietary fiber0.8 g1.0 g
Total sugars11.8 g15.2 g
Sodium102 mg131 mg
Potassium156 mg200 mg
Calcium112 mg143 mg
Iron0.3 mg0.4 mg
Magnesium21 mg27 mg
Zinc0.6 mg0.7 mg
Vitamin C0.1 mg0.1 mg
Vitamin A (RAE)47 µg60 µg
Vitamin D1 µg1 µg
Similar foods in Sweets
Food (per 100 g)CalProteinSugar
Puddings, chocolate, dry mix, instant, prepared with whole milk1113.1 g—Puddings, banana, dry mix, regular, prepared with whole milk1112.7 g16.0 gPuddings, rice, dry mix, prepared with 2% milk1113.3 g—Egg custards, dry mix, prepared with 2% milk1124.1 g4.6 gPudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water1090.7 g13.5 gPuddings, vanilla, dry mix, regular, prepared with whole milk1132.8 g17.1 gFlan, caramel custard, dry mix, prepared with whole milk1133.0 g—Frozen novelties, ice type, pineapple-coconut1130.0 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.