Puddings, chocolate flavor, low calorie, instant, dry mix

Name: Puddings, chocolate flavor, low calorie, instant, dry mix — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168143 · serving: 1 serving (9.9 g)

NutrientPer 100 gPer serving (1 serving)

Calories35635

Protein5.3 g0.5 g

Total fat2.4 g0.2 g

Saturated fat1.0 g0.1 g

Cholesterol0 mg0 mg

Total carbohydrate78.2 g7.7 g

Dietary fiber6.1 g0.6 g

Total sugars0.7 g0.1 g

Sodium2838 mg281 mg

Potassium1279 mg127 mg

Calcium126 mg12 mg

Iron3.1 mg0.3 mg

Magnesium89 mg9 mg

Zinc0.4 mg0.0 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D0 µg0 µg

Similar foods in Sweets

Food (per 100 g)CalProteinSugar

Candies, gum drops, no sugar or low calorie (sorbitol)3540.0 g70.0 g Sugars, maple3540.1 g84.9 g Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-323591.4 g64.3 g Snacks, fruit leather, pieces3591.0 g57.6 g Sweeteners, tabletop, saccharin (sodium saccharin)3600.9 g85.2 g Chewing gum3600.0 g66.1 g Candies, fruit snacks, with high vitamin C3520.1 g68.2 g Puddings, all flavors except chocolate, low calorie, regular, dry mix3511.6 g2.9 g

Compare Puddings, chocolate flavor, low calorie, instant, dry mix with Candies, gum drops, no sugar or low calorie (sorbitol) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.