FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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PUMPKIN CASHEW ANCIENT GRAIN GRANOLA, PUMPKIN CASHEW

USDA FoodData Central · Branded · FDC ID 1059259 · serving: 30 g (30 g)

Product details

Brand owner
LOVE GROWN
Category
Cereal
Label serving
30 g
UPC / GTIN
855024006336

Ingredients

CERTIFIED GLUTEN-FREE OATS, BROWN RICE SYRUP, PUMPKIN SEEDS, AVOCADO OIL, COCONUT OIL, CASHEWS, QUINOA FLOUR, MOLASSES, CHIA SEEDS, PUMPKIN PIE SPICE (CINNAMON, NUTMEG, GINGER, ALLSPICE), PUFFED AMARANTH, PINK HIMALAYAN SALT, VITAMIN E (TO MAINTAIN FRESHNESS).

NutrientPer 100 gPer serving (30 g)
Calories433130
Protein10.0 g3.0 g
Total fat20.0 g6.0 g
Saturated fat8.3 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate53.3 g16.0 g
Dietary fiber6.7 g2.0 g
Total sugars10.0 g3.0 g
Sodium300 mg90 mg
Potassium313 mg94 mg
Calcium70 mg21 mg
Iron3.3 mg1.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat6 g8%
Saturated fat2.5 g12%
Cholesterol0 mg0%
Sodium90 mg4%
Total carbohydrate16 g6%
Dietary fiber2.01 g7%
Potassium93.9 mg2%
Calcium21 mg2%
Iron1 mg6%

Similar foods in Cereal

Compare PUMPKIN CASHEW ANCIENT GRAIN GRANOLA, PUMPKIN CASHEW with PUMPKIN CASHEW LIGHTLY SWEETENED ANCIENT GRAIN GRANOLA

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.