QUINOA WHOLE GRAIN
USDA FoodData Central · Branded · FDC ID 703182 · serving: 42 g (42 g)
Product details
- Brand owner
- PEREG
- Category
- Other Grains & Seeds
- Label serving
- 42 g
- UPC / GTIN
- 813568001897
Ingredients
PREWASHED QUINOA
NutrientPer 100 gPer serving (42 g)
Calories371156
Protein14.3 g6.0 g
Total fat6.0 g2.5 g
Saturated fat0.7 g0.3 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate64.3 g27.0 g
Dietary fiber7.1 g3.0 g
Total sugars4.8 g2.0 g
Sodium5 mg2 mg
Calcium190 mg80 mg
Iron4.7 mg2.0 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 42 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat2.5 g3%
Saturated fat0.3 g1%
Cholesterol0 mg0%
Sodium2.1 mg0%
Total carbohydrate27 g10%
Dietary fiber2.98 g11%
Calcium79.8 mg6%
Iron1.98 mg11%
Vitamin C0 mg0%
Similar foods in Other Grains & Seeds
Food (per 100 g)CalProteinSugar
QUINOA WHOLE GRAIN · Coast to Coast Produce37114.3 g4.8 gROSEMARY & OLIVE OIL QUINOA BLEND RICE & SEASONING MIX, ROSEMARY & OLIVE OIL · Wehah Farm Inc37111.4 g2.9 gTOASTED QUINOA · I Heart Foods Corp.37013.0 g6.5 gQUINOA · Brandless, Inc37213.9 g0.0 gQUINOA · Jo-Lee Food Products, Inc.37013.0 g0.0 gQUINOA, LEMON & HERBS · Coast to Coast Produce37213.9 g7.0 gPEARL BARLEY · Bob's Red Mill Natural Foods, Inc.3709.3 g1.9 gORGANIC WHOLE GRAIN CRACKED FREEKEH · Bob's Red Mill Natural Foods, Inc.37015.2 g2.2 gSource: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.