Restaurant, Latino, empanadas, beef, prepared
USDA FoodData Central · SR Legacy · FDC ID 167660 · serving: 1 piece (89 g)
NutrientPer 100 gPer serving (1 piece)
Calories335298
Protein11.3 g10.1 g
Total fat18.4 g16.3 g
Saturated fat5.2 g4.6 g
Trans fat0.8 mg0.7 mg
Cholesterol26 mg23 mg
Total carbohydrate31.2 g27.8 g
Dietary fiber2.0 g1.8 g
Total sugars1.8 g1.6 g
Sodium440 mg392 mg
Potassium190 mg169 mg
Calcium20 mg18 mg
Iron2.7 mg2.4 mg
Magnesium21 mg19 mg
Zinc1.9 mg1.7 mg
Vitamin C0.7 mg0.6 mg
Vitamin A (RAE)18 µg16 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.