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ROASTED SALTED PUMPKIN SEEDS
USDA FoodData Central · Branded · FDC ID 1919891 · serving: 50 g (50 g)
Product details
- Brand owner
- Harmons Inc
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label serving
- 50 g
- UPC / GTIN
- 019646001371
Ingredients
PUMPKIN SEEDS, PEANUT OIL, AND SALT.
NutrientPer 100 gPer serving (50 g)
Calories634317
Protein30.0 g15.0 g
Total fat50.0 g25.0 g
Saturated fat8.0 g4.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate16.0 g8.0 g
Dietary fiber6.0 g3.0 g
Total sugars2.0 g1.0 g
Sodium330 mg165 mg
Calcium60 mg30 mg
Iron8.3 mg4.1 mg
Vitamin C1.2 mg0.6 mg
Similar foods in Popcorn, Peanuts, Seeds & Related Snacks
Food (per 100 g)CalProteinSugar
ROASTED SALTED PUMPKIN SEEDS · NOT A BRANDED ITEM63430.0 g2.0 gKROGER, SLIVERED ALMONDS · The Kroger Co.63323.3 g3.3 gENERGY MIX · Winn-Dixie Stores, Inc.63316.7 g13.3 gWHOLESOME NUT MIX · Bay Valley Foods, LLC63323.3 g3.3 gWHOLESOME NUT MIX · AMPORT FOODS63323.3 g3.3 gENERGY ALMONDS, DARK CHOCOLATE SOY BEANS, HONEY SESAME STICKS, HONEY PEANUTS, WALNUTS, PECANS MIX, ENERGY · Bay Valley Foods, LLC63316.7 g13.3 gKROGER, SLICED ALMONDS · The Kroger Co.63323.3 g3.3 gSUNFLOWER KERNELS · American Importing Co. Inc.63320.0 g3.3 gCompare ROASTED SALTED PUMPKIN SEEDS with ROASTED SALTED PUMPKIN SEEDS →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.