SHREDDED WHEAT CEREAL
USDA FoodData Central · Branded · FDC ID 391527 · serving: 55 g (55 g)
Product details
- Brand owner
- POST
- Category
- Cereal
- Label serving
- 55 g
- UPC / GTIN
- 884912180629
Ingredients
WHOLE GRAIN WHEAT. FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS).
NutrientPer 100 gPer serving (55 g)
Calories364200
Protein10.9 g6.0 g
Total fat1.8 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate80.0 g44.0 g
Dietary fiber12.7 g7.0 g
Total sugars0.0 g0.0 g
Sodium18 mg10 mg
Potassium400 mg220 mg
Calcium36 mg20 mg
Iron3.3 mg1.8 mg
Magnesium109 mg60 mg
Zinc2.7 mg1.5 mg
Vitamin C0.0 mg0.0 mg
Similar foods in Cereal
Food (per 100 g)CalProteinSugar
BITE SIZE SHREDDED WHEAT, BLUEBERRY FROSTED · Giant Eagle, Inc.3647.3 g20.0 gWEGMANS, SHREDDED WHEAT WHOLE GRAIN WHEAT CEREAL · Wegmans Food Markets, Inc.36410.9 g0.0 gCHOCOLATE LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, CHOCOLATE · The Kellogg Company3649.1 g21.8 gGREAT VALUE, APPLE BLASTS, SWEETENED MULTI-GRAIN CEREAL · Wal-Mart Stores, Inc.3646.1 g48.5 gSPARTAN, CRISP RICE · McIlhenny Company3646.1 g9.1 gMULTIGRAIN WITH FRUIT & ALMONDS CEREAL, FRUIT; ALMONDS · General Mills, Inc.3647.3 g21.8 gBITE SIZE SHREDDED WHEAT · Giant Eagle, Inc.3647.3 g20.0 gMULTIGRAIN WITH FRUIT & ALMONDS CEREAL · BASIC 43647.3 g21.8 gCompare SHREDDED WHEAT CEREAL with BITE SIZE SHREDDED WHEAT, BLUEBERRY FROSTED →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.