Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut
USDA FoodData Central · SR Legacy · FDC ID 174801 · serving: 1 bar (35 g)
NutrientPer 100 gPer serving (1 bar)
Calories487170
Protein9.1 g3.2 g
Total fat22.9 g8.0 g
Saturated fat6.9 g2.4 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate61.1 g21.4 g
Dietary fiber2.9 g1.0 g
Total sugars33.1 g11.6 g
Sodium414 mg145 mg
Potassium390 mg137 mg
Calcium57 mg20 mg
Iron1.4 mg0.5 mg
Magnesium102 mg36 mg
Zinc1.8 mg0.6 mg
Vitamin C0.3 mg0.1 mg
Vitamin A (RAE)142 µg50 µg
Vitamin D0 µg0 µg
Similar foods in Snacks
Food (per 100 g)CalProteinSugar
Snacks, potato chips, barbecue-flavor4876.5 g5.5 gPotato chips, without salt, reduced fat4877.1 g0.2 gSnacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds48414.2 g—Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds48414.2 g23.9 gSnacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor4918.1 g7.0 gSnacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor4918.0 g7.2 gSnacks, granola bars, hard, peanut butter4839.8 g—Snacks, tortilla chips, taco-flavor4807.9 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.