Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds

Name: Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 170655 · serving: 1 cup (146 g)

NutrientPer 100 gPer serving (1 cup)

Calories484707

Protein14.2 g20.7 g

Total fat31.9 g46.6 g

Saturated fat6.1 g8.9 g

Cholesterol0 mg0 mg

Total carbohydrate44.9 g65.6 g

Sodium27 mg39 mg

Potassium648 mg946 mg

Calcium109 mg159 mg

Iron3.4 mg4.9 mg

Magnesium161 mg235 mg

Zinc3.1 mg4.6 mg

Vitamin C1.3 mg1.9 mg

Vitamin A (RAE)13 µg19 µg

Similar foods in Snacks

Food (per 100 g)CalProteinSugar

Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds48414.2 g23.9 g Snacks, granola bars, hard, peanut butter4839.8 g—Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut4879.1 g33.1 g Potato chips, without salt, reduced fat4877.1 g0.2 g Snacks, potato chips, barbecue-flavor4876.5 g5.5 g Snacks, granola bar, QUAKER, DIPPS, all flavors4807.5 g37.6 g Snacks, tortilla chips, taco-flavor4807.9 g—Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor4918.0 g7.2 g

Compare Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds with Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.