Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds

Name: Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 167969 · serving: 1 cup (146 g)

NutrientPer 100 gPer serving (1 cup)

Calories484707

Protein14.2 g20.7 g

Total fat31.9 g46.6 g

Saturated fat6.1 g8.9 g

Cholesterol4 mg6 mg

Total carbohydrate44.9 g65.6 g

Dietary fiber5.0 g7.3 g

Total sugars23.9 g34.9 g

Sodium121 mg177 mg

Potassium648 mg946 mg

Calcium109 mg159 mg

Iron3.4 mg4.9 mg

Magnesium161 mg235 mg

Zinc3.1 mg4.6 mg

Vitamin C1.3 mg1.9 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D0 µg0 µg

Similar foods in Snacks

Food (per 100 g)CalProteinSugar

Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds48414.2 g—Snacks, granola bars, hard, peanut butter4839.8 g—Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut4879.1 g33.1 g Potato chips, without salt, reduced fat4877.1 g0.2 g Snacks, potato chips, barbecue-flavor4876.5 g5.5 g Snacks, tortilla chips, taco-flavor4807.9 g—Snacks, granola bar, QUAKER, DIPPS, all flavors4807.5 g37.6 g Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor4918.0 g7.2 g

Compare Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds with Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.