Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors

Name: Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 174795 · serving: 1 bar (60 g)

NutrientPer 100 gPer serving (1 bar)

Calories389233

Protein6.7 g4.0 g

Total fat6.7 g4.0 g

Saturated fat1.3 g0.8 g

Trans fat0.0 mg0.0 mg

Cholesterol36 mg22 mg

Total carbohydrate75.5 g45.3 g

Dietary fiber4.6 g2.8 g

Total sugars31.5 g18.9 g

Sodium367 mg220 mg

Potassium238 mg143 mg

Calcium333 mg200 mg

Iron6.0 mg3.6 mg

Magnesium69 mg41 mg

Zinc1.4 mg0.9 mg

Vitamin C0.9 mg0.5 mg

Vitamin A (RAE)236 µg142 µg

Vitamin D0 µg0 µg

Similar foods in Snacks

Food (per 100 g)CalProteinSugar

Snacks, Pretzels, gluten- free made with cornstarch and potato flour3893.5 g4.2 g Formulated bar, high fiber, chewy, oats and chocolate3895.0 g25.0 g Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar3908.0 g—Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors39016.7 g42.3 g Snacks, rice cakes, brown rice, multigrain3878.5 g—Snacks, rice cakes, brown rice, plain, unsalted3878.2 g0.9 g Snacks, rice cakes, brown rice, multigrain, unsalted3878.5 g—Snacks, corn cakes3878.1 g23.5 g

Compare Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors with Snacks, Pretzels, gluten- free made with cornstarch and potato flour →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.