Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter
USDA FoodData Central · SR Legacy · FDC ID 173133 · serving: 1 bar (28 g)
NutrientPer 100 gPer serving (1 bar)
Calories463130
Protein5.9 g1.6 g
Total fat20.8 g5.8 g
Saturated fat10.4 g2.9 g
Trans fat0.3 mg0.1 mg
Cholesterol0 mg0 mg
Total carbohydrate64.7 g18.1 g
Dietary fiber2.6 g0.7 g
Total sugars44.3 g12.4 g
Sodium268 mg75 mg
Calcium871 mg244 mg
Iron0.9 mg0.2 mg
Vitamin C0.3 mg0.1 mg
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Food (per 100 g)CalProteinSugar
Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel4639.8 g17.6 gSnacks, trail mix, regular, unsalted46213.8 g—Snacks, trail mix, regular46213.8 g—Breakfast bars, oats, sugar, raisins, coconut (include granola bar)4649.8 g27.5 gSnacks, tortilla chips, light (baked with less oil)4658.7 g0.5 gSnacks, granola bars, soft, coated, milk chocolate coating, chocolate chip4665.8 g—Snack, Pretzel, hard chocolate coated4677.0 g38.8 gSnacks, crisped rice bar, almond4587.0 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.