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Soup, bean with ham, canned, chunky, ready-to-serve
USDA FoodData Central · SR Legacy · FDC ID 171144 · serving: 1 cup (8 fl oz) (243 g)
NutrientPer 100 gPer serving (1 cup (8 fl oz))
Calories95231
Protein5.2 g12.6 g
Total fat3.5 g8.5 g
Saturated fat1.4 g3.3 g
Cholesterol9 mg22 mg
Total carbohydrate11.2 g27.1 g
Dietary fiber4.6 g11.2 g
Sodium400 mg972 mg
Potassium175 mg425 mg
Calcium32 mg78 mg
Iron1.3 mg3.2 mg
Magnesium19 mg46 mg
Zinc0.4 mg1.1 mg
Vitamin C1.8 mg4.4 mg
Vitamin A (RAE)81 µg197 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.