Soup, minestrone, canned, reduced sodium, ready-to-serve

Name: Soup, minestrone, canned, reduced sodium, ready-to-serve — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 174530 · serving: 1 cup (245 g)

NutrientPer 100 gPer serving (1 cup)

Calories50123

Protein2.0 g4.9 g

Total fat0.8 g2.0 g

Saturated fat0.1 g0.3 g

Cholesterol0 mg0 mg

Total carbohydrate9.0 g22.1 g

Dietary fiber2.4 g5.9 g

Total sugars2.1 g5.2 g

Sodium215 mg527 mg

Potassium186 mg456 mg

Calcium20 mg49 mg

Iron0.7 mg1.8 mg

Magnesium13 mg32 mg

Zinc0.3 mg0.8 mg

Vitamin C5.7 mg14.0 mg

Vitamin A (RAE)33 µg81 µg

Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.